{"id":2728,"date":"2025-12-22T19:16:06","date_gmt":"2025-12-22T19:16:06","guid":{"rendered":"https:\/\/cicve.es\/?p=2728"},"modified":"2025-12-22T19:16:06","modified_gmt":"2025-12-22T19:16:06","slug":"primera-jornada-prevencion-cardiovascular-deporte-cicve-csic-madrid","status":"publish","type":"post","link":"https:\/\/cicve.es\/en\/primera-jornada-prevencion-cardiovascular-deporte-cicve-csic-madrid\/","title":{"rendered":"La Primera Jornada de Prevenci\u00f3n Cardiovascular en el Deporte"},"content":{"rendered":"

Por el equipo de CICVE – 22 de diciembre de 2025<\/p>\n

Si corres medias maratones, subes puertos en bicicleta o preparas triatlones, esta noticia te interesa. En CICVE acabamos de anunciar la primera jornada de prevenci\u00f3n cardiovascular en running, ciclismo y triatl\u00f3n que se celebra en Espa\u00f1a. Ser\u00e1 a finales de enero de 2026 en el CSIC de la calle Serrano en Madrid.<\/p>\n

No es un congreso m\u00e9dico aburrido. Es un evento pr\u00e1ctico para corredores populares como t\u00fa, que entrenan 4-5 d\u00edas a la semana y quieren seguir haci\u00e9ndolo dentro de 10 a\u00f1os sin sustos. Hospitales Viamed<\/a> son nuestro partner principal y DS Medical Solutions se encargan de la cardiolog\u00eda deportiva.<\/p>\n

Por qu\u00e9 hacemos esto<\/h2>\n

Cada fin de semana leemos noticias de corredores que colapsan en carreras o ciclistas que terminan en urgencias. La mayor\u00eda son casos evitables. Un electrocardiograma, una prueba de esfuerzo o un simple control de tensi\u00f3n pueden marcar la diferencia.<\/p>\n

Durante la jornada haremos pruebas gratuitas: electrocardiogramas, test de esfuerzo en cinta o cicloerg\u00f3metro, control de tensi\u00f3n e IMC. DS Medical Solutions dar\u00e1 los resultados en el momento y te explicar\u00e1n qu\u00e9 significa para tu caso concreto.<\/p>\n

Qu\u00e9 vas a encontrar ese d\u00eda<\/h2>\n

El programa empieza a las 9:30 con una bienvenida informal: fruta, agua, dorsales simb\u00f3licos y stands de clubes de corredores. A las 10:30 la charla m\u00e9dica principal nos cuenta los riesgos espec\u00edficos de cada deporte. Los ciclistas oir\u00e9is de endofibrosis il\u00edaca, los corredores de arritmias ocultas, los triatletas de las transiciones peligrosas.<\/p>\n

Luego mesa redonda sobre nutrici\u00f3n e hidrataci\u00f3n con expertos reales: nutricionistas que trabajan con deportistas de alto nivel y entrenadores que saben lo que es preparar a corredores amateurs. A las 12:15 paramos para las pruebas gratuitas.<\/p>\n

Por la tarde charla motivacional con historias reales de gente que pas\u00f3 del sof\u00e1 al marat\u00f3n, y el panel estrella a las 16:00 sobre seguridad en carreras. Maite San Saturnino de la Asociaci\u00f3n Espa\u00f1ola del Coraz\u00f3n modera con representantes de maratones importantes, clubes y m\u00e9dicos de urgencias. Terminamos con sorteo de chequeos completos en Viamed.<\/p>\n

Formato mixto para todos<\/h2>\n

Tendremos 200 personas presenciales en los 500 metros cuadrados del CSIC. El perfil es claro: 80% corredores, 15% ciclistas, 5% triatletas, todos entre 35-50 a\u00f1os. Al mismo tiempo streaming para 2.000 personas m\u00e1s por todo el pa\u00eds, con todas las charlas grabadas en YouTube para siempre.<\/p>\n

Cobertura en medios deportivos<\/h2>\n

Sport Life Ib\u00e9rica<\/a> cubre el evento con reportaje principal y art\u00edculos en Revista Corredor<\/a>. La AEC lo difundir\u00e1 a sus 50.000 socios. Despu\u00e9s del evento tendremos 14 d\u00edas de contenido: v\u00eddeos completos, gu\u00edas para descargar, preguntas frecuentes reales de los asistentes. Todo reutilizable durante 2026.<\/p>\n

C\u00f3mo inscribirte<\/h2>\n

Las plazas presenciales son limitadas a 200 personas. Reserva la tuya en cicve.paginaswebzaragoza.es\/<\/a>. Si prefieres verlo desde casa el streaming tambi\u00e9n tiene plazas limitadas. Esta jornada no es para corredores de \u00e9lite. Es para deportistas normales que entrenan en serio y quieren cuidarse.<\/p>\n

Viamed canalizar\u00e1 todas las citas que salgan del evento. DS Medical Solutions har\u00e1 las pruebas. Sport Life dar\u00e1 visibilidad. La AEC da el aval cient\u00edfico. Es la alianza m\u00e1s potente que ha habido en salud deportiva en Espa\u00f1a.<\/p>\n

Si eres deportista amateur y no te hiciste nunca un chequeo, si tienes m\u00e1s de 35 a\u00f1os, antecedentes familiares o alguna vez has sentido palpitaciones entrenando, esta jornada es para ti. Nos vemos en el CSIC.<\/p>\n","protected":false},"excerpt":{"rendered":"

Por el equipo de CICVE – 22 de diciembre de 2025 Si corres medias maratones, subes puertos en bicicleta o preparas triatlones, esta noticia te interesa. [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":2731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[166,167,168,169,170,171,172,173,174,175,27],"class_list":["post-2728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cicve","tag-bike","tag-ciclismo","tag-corazon","tag-corredor","tag-infarto","tag-jornadas","tag-maraton","tag-media-maraton","tag-muerte-subita","tag-prevencion","tag-salud-cardiovascular"],"yoast_head":"\nLa Primera Jornada de Prevenci\u00f3n Cardiovascular en el Deporte - CICVE<\/title>\n<meta name=\"description\" content=\"CICVE organiza la PRIMERA Jornada de Prevenci\u00f3n en Running, Ciclismo y Triatl\u00f3n en CSIC Madrid (enero 2026). 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